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The Full Story
❖ I have a full time job,
❖ A business,
❖ I'm a MSc Graduate,
❖ A passion for all that is health and wellness,
❖ A desire to be active and adventurous at every opportunity,
❖ I am a athlete,
❖ A social life with those close to me.
I am not a full time PT who is telling you to eat well and workout because that is what they have time to do everyday.
I am like you. I need to find balance, I need to forfeit events to support my growth or to protect my energy.
I know the peaks and troughs of motivation. I also know how to build habits and become the person you visualise. The best version of you. I know the tools because
👉🏻 I've been through it
👉🏻 I have formal qualifications to support my experiences
👉🏻 I always seek opportunities for continual professionals development.
So if you want a coach that gets you, that is open minded and that wants you to succeed then I'll be here.
Credentials
❖ MSc Strength & Conditioning from Middlesex University
❖ Barefoot Movement Coach
❖ Precision Nutrition Coach
❖ British Weightlifting Level 2 Coach
❖ CrossFit Level 1 Trainer
❖ Basketball England Assistant Coach
❖ Personal Trainer - REPS Level 2 Accredited - 5 years experience
TAKING THE IN-PERSON PASSIONATE APPROACH ONLINE TO REACH MORE OF YOU WITH THE DESIRE TO START FULFILLING YOUR POTENTIAL.
An enthusiastic coach who is offering a dynamic and perspective challenging support system to help you achieve your health and fitness goals. The methods and applications are rooted by scientific research and personal experience which I believe can provide the best combination for overcoming historic obstacles that have prevented long-lasting success. "Whatever you want to do, do it now. There are only so many tomorrows" - Michael Landon
